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Simmered Squid and Bamboo Shoots

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Источник: Recommended by CookPal

  • 40 Min
  • 2 Порции
  • $10

ИНГРЕДИЕНТЫ

  • Seafood

    • 🦑 150g sliced squid

  • Vegetables

    • 200g boiled bamboo shoots
    • 1/2 tsp grated ginger

  • Seasonings

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1 tsp sugar
    • 1 tbsp soy sauce
    • 1/3 tsp dashi powder
    • 💧 150ml water

  • Garnish

    • 🧅 Chopped green onions, as needed

ШАГИ

1

Cut the bamboo shoots into quarters for the tips and 1cm slices for the base.

2

Heat the seasonings (☆) and grated ginger in a pot over medium heat. Once boiling, add the squid and simmer for 3–4 minutes until the color changes. Remove the squid.

3

Add the bamboo shoots to the pot. Cover and simmer on low heat for 10 minutes. Remove the lid and simmer on medium heat for 2–3 minutes to reduce the liquid.

4

Return the squid to the pot, mix well, and heat through. Serve on a plate and garnish with chopped green onions.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

150

Калории

  • 15g
    Белок
  • 10g
    Углеводы
  • 3g
    Жиры

💡 Советы

Use fresh squid for optimal flavor.Adjust the sweetness by modifying the sugar amount.Pair with steamed rice for a complete meal.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.