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Simmered Taro and Chicken Thigh

Стоимость $8, сохранить $12

Источник: Recommended by CookPal

  • 30 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Main

    • 🍗 1 chicken thigh (200g)
    • 3 taro roots

  • Broth

    • 1/2 tsp dashi powder
    • 💧 300ml water

  • Seasoning

    • 2 tbsp sake
    • 🍬 1/2 tbsp sugar
    • 1 1/2 tbsp soy sauce
    • 2 tbsp mirin

  • Garnish

    • 🧅 Chopped green onion, to taste

ШАГИ

1

Peel the taro roots thickly, cut into bite-sized pieces, and place them in a bowl. Sprinkle with salt (not listed in ingredients), rub to remove the sliminess, and rinse under running water.

2

Cut the chicken thigh into bite-sized pieces.

3

Place the taro in a pot, add enough water (not listed in ingredients) to cover, and boil over medium heat for about 10 minutes until a skewer can pass through. Remove from the pot and rinse the taro under running water.

4

Add taro, chicken thigh, water, and dashi powder to a pot. Simmer over medium heat for 5 minutes.

5

Add the seasoning ingredients (sake, sugar, soy sauce, mirin) to the pot. Place a drop lid and simmer over medium heat until the broth reduces by half, skimming off any foam. Serve in a dish and garnish with chopped green onion.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

320

Калории

  • 25g
    Белок
  • 30g
    Углеводы
  • 10g
    Жиры

💡 Советы

Use fresh taro for the best texture and flavor.A drop lid (otoshibuta) helps ingredients cook evenly and absorb flavors.Adjust the seasoning to your taste by adding more soy sauce or sugar.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.