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Simmered Taro and Fried Tofu in Mentsuyu

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Источник: Recommended by CookPal

  • 20 Min
  • 2 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Main Ingredients

    • 1 piece (200g) fried tofu
    • 4 pieces (300g) taro
    • Chopped green onion, as needed
  • Seasonings

    • 150cc water
    • 1 tsp grated ginger
    • 1 tbsp sake
    • 2 tbsp mentsuyu (3x concentrated)

ШАГИ

1

Peel the taro and cut into bite-sized pieces. Place in a bowl, add 1 tsp salt (not listed in ingredients), rub, and rinse 2–3 times while changing the water. Drain. Pat the fried tofu with paper towels to remove excess oil and cut into bite-sized pieces.

2

Place taro, fried tofu, and seasonings (☆) in a pot. Heat over medium heat until boiling, then cover and simmer over low heat for 8–10 minutes. Remove the lid and simmer over medium heat for another 2–3 minutes to reduce the liquid.

3

Serve on a plate and sprinkle with chopped green onion.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

180

Калории

  • 8g
    Белок
  • 20g
    Углеводы
  • 5g
    Жиры

💡 Советы

Use fresh taro for better texture and flavor.Adjust the amount of mentsuyu based on your preferred saltiness.This dish pairs well with steamed rice or miso soup.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.