Simple Bok Choy Miso Salad
Стоимость $5, сохранить $10
Источник: Recommended by CookPal
- 10 Min
- 3 Порции
- $5
Simple Bok Choy Miso Salad
Стоимость $5, сохранить $10
Источник: Recommended by CookPal
- 10 Min
- 3 Порции
- $5
ИНГРЕДИЕНТЫ
Vegetables
- 7 pieces bok choy
Seasoning
- 1/2 tbsp miso paste
- 1/2 tbsp sesame oil
- 🧄 1/2 tbsp minced garlic
- 1/2 tbsp sesame seeds
- 🧂 2 pinches salt
ШАГИ
Prepare the bok choy. Use 7 pieces from one pack.
Cut off the stem ends and wash the bok choy thoroughly. If the leaves are too large, slice them lengthwise.
Blanch the bok choy for 1 minute. Avoid overcooking to prevent sogginess.
Immediately rinse the blanched bok choy in cold water and squeeze out the excess water.
Mix the bok choy with the seasoning: 1/2 tbsp miso paste, 1/2 tbsp sesame oil, 1/2 tbsp minced garlic, 1/2 tbsp sesame seeds, and 2 pinches of salt.
Serve and enjoy your bok choy miso salad!
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
50
Калории
- 2gБелок
- 4gУглеводы
- 3gЖиры
💡 Советы
Blanching for a short time keeps the bok choy crisp.Adjust seasoning to your taste preference.This dish pairs well with rice or as a side to grilled meat.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.