Simple Crunchy Bean Sprout Side Dish

Name: Simple Crunchy Bean Sprout Side Dish
Total time: 10 min
Yield: 4 Порции
Ingredients: 410g bean sprouts; 10cm green onion, chopped; 1cm carrot, julienned; 🧄 1 tbsp minced garlic; 1.5 tbsp sesame oil; 🧂 1/2 tbsp salt; to taste sesame seeds

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

10 Min
4 Порции
$5

Simple Crunchy Bean Sprout Side Dish

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

10 Min
4 Порции
$5

ИНГРЕДИЕНТЫ

Vegetables
- 410g bean sprouts
- 10cm green onion, chopped
- 1cm carrot, julienned
Seasonings
- 🧄 1 tbsp minced garlic
- 1.5 tbsp sesame oil
- 🧂 1/2 tbsp salt
- to taste sesame seeds

ШАГИ

Bring water to a boil and add 1/2 tbsp salt.

Julienne the carrot (1cm) and chop the green onion (10cm).

Blanch the bean sprouts in boiling water for 1 minute, then rinse immediately in cold water and drain.

Combine bean sprouts, carrot, green onion, minced garlic, salt, sesame oil, and sesame seeds in a bowl and mix well.

Serve immediately or store in the fridge for later consumption.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

Калории

2g
Белок
5g
Углеводы
2g
Жиры

💡 Советы

Blanching the bean sprouts briefly ensures they stay crunchy.You can omit carrot and green onion if unavailable.Use fresh sesame oil for a more aromatic flavor.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.