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Simple Pollack Roe Steamed Dish

Стоимость $8, сохранить $12

Источник: Recommended by CookPal

  • 10 Min
  • 6 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Main Ingredients

    • 3 strips pollack roe
    • 🥚 4 eggs
    • 🧅 1/2 stalk green onion
    • 🧄 1 tbsp minced garlic

ШАГИ

1

Chop the pollack roe finely, including the skin. If preferred, remove the skin. Dice the green onion and prepare 1 tbsp of minced garlic.

2

Add water just enough to slightly cover the pollack roe. Add the chopped pollack roe, green onion, and garlic into the pot and bring to a boil over medium-high heat.

3

Cook the pollack roe until it is partially cooked, maintaining medium-high heat.

4

Add the prepared eggs into the pot and reduce the heat to medium.

5

Stir the eggs continuously until fully mixed and cooked. Keep stirring gently to prevent sticking.

6

Serve the completed pollack roe steamed dish warm.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

150

Калории

  • 12g
    Белок
  • 2g
    Углеводы
  • 8g
    Жиры

💡 Советы

Use low-sodium pollack roe if you prefer a less salty dish.This dish pairs well with steamed rice or as a side dish for a larger meal.You can store leftovers in the fridge for up to 2 days.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.