CookPal AI
recipe image

Simple Stir-fried Cucumber with Sesame Powder

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

  • 15 Min
  • 2 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Vegetables

    • 🥒 2 cucumbers

  • Seasoning

    • 🌰 2 tbsp ground sesame seeds
    • 1 tbsp sesame oil
    • 🧂 1 tsp salt

ШАГИ

1

Wash 2 cucumbers thoroughly using a soft cloth or scrubber, then slice them thinly.

2

Mix the cucumber slices with 1 tsp of salt and let them sit for 7–8 minutes to draw out moisture.

3

Grind roasted sesame seeds finely to make sesame powder.

4

Place the salted cucumbers in a cloth or mesh bag and squeeze out as much water as possible.

5

Heat a pan, add 1 tbsp of sesame oil, and stir-fry the cucumbers on high heat for 40–50 seconds.

6

Turn off the heat, sprinkle the ground sesame powder over the cucumbers, and mix well.

7

Transfer the cucumbers to a serving dish and let them cool before serving.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

120

Калории

  • 3g
    Белок
  • 5g
    Углеводы
  • 8g
    Жиры

💡 Советы

Serve chilled for a crunchier texture.Adjust salt levels based on personal preference.Use fresh cucumbers for the best taste.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.