Simple Stir-fried Pea Shoots and Eggplant

Name: Simple Stir-fried Pea Shoots and Eggplant
Total time: 10 min
Yield: 2 Порции
Ingredients: 1/2 pack pea shoots; 🍆 2 eggplants; 2 tbsp sesame oil; 1 tsp soy sauce; 1 tsp mirin; 1/2 tsp dashi powder

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

10 Min
2 Порции
$5

Simple Stir-fried Pea Shoots and Eggplant

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

10 Min
2 Порции
$5

ИНГРЕДИЕНТЫ

Vegetables
- 1/2 pack pea shoots
- 🍆 2 eggplants
Oil
- 2 tbsp sesame oil
Seasoning
- 1 tsp soy sauce
- 1 tsp mirin
- 1/2 tsp dashi powder

ШАГИ

Cut the eggplants into bite-sized pieces and trim the roots off the pea shoots, cutting them into manageable lengths.

Stir-fry the eggplants in sesame oil until softened.

Once the eggplants are softened, add the pea shoots and stir-fry quickly with the seasonings until combined.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

120

Калории

2g
Белок
10g
Углеводы
8g
Жиры

💡 Советы

Serve immediately to enjoy the fresh texture of the pea shoots.You can substitute dashi powder with vegetable stock powder for a vegetarian-friendly option.Pair this dish with steamed rice for a complete meal.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.