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Simple Tuna Egg Pancakes Recipe

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Источник: Recommended by CookPal

  • 20 Min
  • 2 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Main Ingredients

    • 🐟 1 can tuna (150g)
    • 🥚 2 eggs
    • 🧅 1/2 onion, finely chopped
    • 🧅 10cm white part of green onion, chopped
    • 🥕 1/3 carrot, finely chopped
    • 🍄 150g enoki mushrooms, chopped
    • 🧂 Pinch of salt
    • Small amount of pepper
    • 2 tbsp starch powder

ШАГИ

1

Remove the base of enoki mushrooms, rinse lightly, and chop into 1-2cm pieces.

2

Finely chop onion, green onion, and carrot. Smaller pieces help the mixture bind better.

3

Drain the oil from the tuna using a strainer to keep the dish light.

4

Combine chopped vegetables, drained tuna, eggs, salt, pepper, and starch powder in a mixing bowl.

5

Heat a pan with cooking oil and spoon the mixture onto the pan in small portions.

6

Cook on medium heat until golden brown on both sides.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

  • 20g
    Белок
  • 15g
    Углеводы
  • 10g
    Жиры

💡 Советы

Serve with a dipping sauce like soy sauce or ketchup for added flavor.Make smaller pancakes for easier flipping and better presentation.Store leftovers in the fridge for up to 2 days and reheat in a pan.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.