
Simple Tuna Pancakes
Стоимость $5, сохранить $10
Источник: Recommended by CookPal
- 15 Min
- 2 Порции
- $5
Simple Tuna Pancakes
Стоимость $5, сохранить $10
Источник: Recommended by CookPal
- 15 Min
- 2 Порции
- $5
ИНГРЕДИЕНТЫ
Main Ingredients
- 🐟 150g canned tuna, drained
- 🧅 1/2 onion, finely chopped
- 🥕 1/3 carrot, finely chopped
- 🥚 2 eggs, beaten
- Chili peppers, as desired
Batter
- 🧂 1 pinch of salt
- 2 tbsp tempura flour
ШАГИ
Beat 2 eggs in a bowl.
Add a pinch of salt to the eggs for seasoning.
Finely chop the onion and carrot.
Drain the canned tuna to remove excess oil.
Mix the tuna, chopped vegetables, and tempura flour into the egg mixture.
Heat oil in a pan and spoon the mixture onto the pan in small portions.
Add chili peppers to some portions for a spicy variation.
Cook until golden brown, flipping frequently to avoid burning.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
250
Калории
- 20gБелок
- 10gУглеводы
- 15gЖиры
💡 Советы
Serve with a dipping sauce like soy sauce or ketchup for added flavor.Make a larger batch and store leftovers in the fridge for up to 2 days.Use a non-stick pan to reduce cleanup and ensure easy flipping.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.