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Soy Milk Avocado Sauce Penne

Стоимость $12, сохранить $8

Источник: Recommended by CookPal

  • 30 Min
  • 2 Порции
  • $12

ИНГРЕДИЕНТЫ

  • Pasta

    • 100g penne

  • Meat

    • 6 slices prosciutto

  • Vegetables

    • 🥑 1 avocado, diced
    • 🧅 1/2 onion, thinly sliced

  • Dairy

    • 🧈 10g salted butter
    • 🧀 1 tbsp grated Parmesan cheese

  • Seasoning

    • 2 tsp all-purpose flour
    • Pinch of black pepper
    • 🧂 1/3 tsp salt
    • To taste pepper

  • Liquid

    • 50ml reserved pasta water
    • 200ml unsweetened soy milk

ШАГИ

1

Cut the avocado into 1cm cubes and thinly slice the onion.

2

Boil water in a pot, add salt (1/2 tbsp), and cook the penne according to package instructions. Reserve 50ml of pasta water and drain the rest.

3

Heat butter in a frying pan over medium heat, add the onion, and sauté until softened. Add flour and cook until no longer powdery.

4

Add soy milk, reserved pasta water, Parmesan cheese, salt, and pepper. Stir and cook until the sauce thickens. Add the penne and avocado, mixing well.

5

Plate the penne, top with prosciutto slices, and sprinkle black pepper.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

450

Калории

  • 15g
    Белок
  • 50g
    Углеводы
  • 15g
    Жиры

💡 Советы

Use ripe avocado for a creamier texture.Reserve pasta water for adjusting sauce consistency.Serve immediately to enjoy the fresh flavors.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.