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Spicy Miso Stir-fry with Pork, Fried Tofu, and Komatsuna

Стоимость $8, сохранить $12

Источник: Recommended by CookPal

  • 15 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Protein

    • 🐖 150g thinly sliced pork

  • Tofu

    • 🍢 1 block (200g) fried tofu

  • Vegetables

    • 🥬 100g komatsuna (Japanese mustard spinach)

  • Oil

    • 1 tbsp salad oil

  • Seasoning

    • 1 tbsp mirin
    • 1 tbsp sake
    • 1/2 tbsp miso
    • 1/2 tsp yuzu kosho

ШАГИ

1

Wash the roots of the komatsuna, make cross cuts, and rinse in a bowl of water. Cut into 4cm pieces. Pat the fried tofu dry with paper towels, cut it in half lengthwise, and then into 4 equal pieces.

2

In a bowl, mix the ☆ seasonings (mirin, sake, miso, and yuzu kosho) until well combined.

3

Heat salad oil in a frying pan over medium heat. Add the pork and stir-fry until the color changes. Push the pork to one side of the pan, add the tofu to the empty space, and cook until browned on all sides. Add the komatsuna and stir-fry until wilted. Finally, add the ☆ seasonings and mix quickly.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

350

Калории

  • 25g
    Белок
  • 10g
    Углеводы
  • 20g
    Жиры

💡 Советы

Serve with steamed rice for a complete meal.Adjust the amount of yuzu kosho based on your spice tolerance.You can substitute komatsuna with spinach or bok choy if unavailable.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.