
Spicy Sausage and Bean Sprout Stew
Стоимость $10, сохранить $15
Источник: Recommended by CookPal
- 30 Min
- 3 Порции
- $10
Spicy Sausage and Bean Sprout Stew
Стоимость $10, сохранить $15
Источник: Recommended by CookPal
- 30 Min
- 3 Порции
- $10
ИНГРЕДИЕНТЫ
Vegetables
- 🌱 1 pack bean sprouts
- 🧅 1 stalk green onion
- 🧅 1/2 onion, sliced
Protein
- 🌭 1 pack Vienna sausages
Seasoning
- 2 tbsp gochujang
- 2 tbsp red pepper flakes
- 4 tbsp soy sauce
- 🍬 1 tbsp sugar
- 🧄 1 tbsp minced garlic
- 1 tbsp sesame oil
Liquid
- 💧 1 cup water
ШАГИ
Wash the bean sprouts thoroughly and drain them.
Slice the onion thinly, cut the green onion diagonally, and slice the Vienna sausages. Optionally, blanch the sausages in hot water for a healthier option.
Heat a pan with a little cooking oil and sauté the sausages until partially cooked. Add 1 cup of water and bring to a boil.
Once the water boils, add the green onion, onion, and bean sprouts. Mix in all the seasonings except sesame oil.
Cover the pan and let it boil. The vegetables will release moisture, so don't worry about the initial lack of liquid.
Once the bean sprouts soften and the liquid reduces, mix 1 tbsp of cornstarch with 2 tbsp of water to create a slurry. Gradually add the slurry to thicken the sauce.
When the sauce thickens, stir in 1 tbsp of sesame oil and mix well. Serve hot.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
350
Калории
- 15gБелок
- 25gУглеводы
- 10gЖиры
💡 Советы
Serve with steamed rice and a sprinkle of seaweed flakes for an authentic Korean experience.You can substitute Vienna sausages with chicken or tofu for a different protein option.Adjust the spice level by reducing the amount of gochujang or red pepper flakes.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.