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Spicy Stir-fried Chicken with Garlic Sprouts

Стоимость $8, сохранить $12

Источник: Recommended by CookPal

  • 20 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Protein

    • 🍗 250g chicken thigh

  • Vegetables

    • 100g garlic sprouts
    • 🥕 1/3 carrot, julienned
    • 🧄 1 clove garlic, minced
    • 1 piece ginger, minced

  • Oil

    • 1 tbsp sesame oil

  • Seasoning

    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 1/2 tbsp soy sauce
    • 1 tbsp gochujang

ШАГИ

1

Cut garlic sprouts into 4cm pieces and julienne the carrot. Mince garlic and ginger.

2

Cut chicken thigh into bite-sized pieces.

3

Mix sake, sugar, soy sauce, and gochujang in a bowl to create the sauce.

4

Heat sesame oil in a frying pan, add minced garlic and ginger, and stir until fragrant. Add chicken and stir-fry over medium heat until the surface changes color.

5

Add garlic sprouts and carrot, stir-fry for 3 minutes, then add the sauce and cook for 1 minute until the liquid evaporates.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

350

Калории

  • 25g
    Белок
  • 15g
    Углеводы
  • 20g
    Жиры

💡 Советы

Serve with steamed rice for a complete meal.You can substitute chicken thigh with pork or tofu for variation.Adjust the gochujang amount for a milder or spicier taste.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.