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Spicy Stir-fried Potatoes and Octopus

Стоимость $8, сохранить $12

Источник: Recommended by CookPal

  • 15 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Vegetable

    • 🥔 2 potatoes

  • Seafood

    • 100g boiled octopus

  • Oil

    • 2 tbsp sesame oil

  • Seasoning

    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 1 tbsp miso
    • 1 tsp chili paste
    • 🧄 1/2 tsp grated garlic

ШАГИ

1

Cut the potatoes into bite-sized pieces, soak them in water, and drain. Place them in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 3 minutes. Cut the boiled octopus into bite-sized pieces.

2

Mix all the seasoning ingredients (marked ☆) in a container.

3

Heat sesame oil in a frying pan, add the boiled octopus and microwaved potatoes, and stir-fry for 1 minute.

4

Add the mixed seasoning to the pan and stir-fry everything together until well-coated.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

  • 15g
    Белок
  • 30g
    Углеводы
  • 10g
    Жиры

💡 Советы

Use fresh octopus for better texture and flavor.Adjust the amount of chili paste based on your spice tolerance.Serve with steamed rice for a complete meal.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.