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Spinach and Bacon Stir-fry

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Источник: Recommended by CookPal

  • 10 Min
  • 1 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Vegetables

    • 🥬 100g spinach
  • Meat

    • 🥓 2–3 strips bacon
  • Oil and Seasoning

    • 2 tbsp olive oil
    • 🧄 5–6 cloves sliced garlic
    • A dash of oyster sauce
    • 🧂 A pinch of salt

ШАГИ

1

Wash the spinach thoroughly and blanch it in boiling water with a pinch of salt. Then transfer to cold water briefly and squeeze out excess moisture.

2

Chop the spinach into smaller pieces as desired.

3

Slice the garlic into thin pieces.

4

Heat olive oil in a pan.

5

Add the sliced garlic to the pan and sauté until lightly golden.

6

Chop the bacon into small pieces.

7

Add the bacon to the pan with the garlic and cook until the bacon is crispy and the garlic is golden brown.

8

Add the spinach to the pan and stir-fry everything together.

9

Season with oyster sauce or a pinch of salt, adjusting to taste.

10

Plate the stir-fried spinach and bacon mixture.

11

Optionally, fry two eggs sunny-side up and serve alongside the dish.

12

Pair with bread or tomato juice for a complete brunch, or enjoy as a snack with beer.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

350

Калории

  • 20g
    Белок
  • 5g
    Углеводы
  • 25g
    Жиры

💡 Советы

Blanching spinach helps reduce bitterness and improve texture.Use high-quality bacon for better flavor.Pair with a sunny-side-up egg for a richer brunch experience.Serve with beer for a perfect snack during sports events.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.