CookPal AI
recipe image

Spinach and Ham Quiche

Стоимость $12, сохранить $8

Источник: Recommended by CookPal

  • 40 Min
  • 6 Порции
  • $12

ИНГРЕДИЕНТЫ

  • Vegetables

    • 1 (10 ounce) package frozen chopped spinach, thawed and drained
    • 🧅 ½ cup chopped onion

  • Protein

    • 1 cup diced cooked ham
    • 🥚 3 eggs, beaten

  • Dairy

    • 🥛 1 ½ cups milk
    • ½ cup shredded sharp Cheddar cheese
    • ½ cup shredded Monterey Jack cheese

  • Baking

    • ¾ cup baking mix (such as Bisquick ®)

ШАГИ

1

Preheat oven to 400 degrees F (200 degrees C). Grease a 10-inch pie plate.

2

Press spinach in an even, compact layer into the bottom of the prepared pie plate.

3

Beat milk, ham, eggs, baking mix, onion, Cheddar cheese, and Monterey Jack cheese together in a bowl; pour over the spinach layer.

4

Bake in preheated oven until quiche is set in the middle, 35 to 40 minutes.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

275

Калории

  • 17g
    Белок
  • 16g
    Углеводы
  • 16g
    Жиры

💡 Советы

Thaw and drain the spinach thoroughly to prevent extra moisture in the quiche.Experiment with adding other vegetables like mushrooms or bell peppers for more flavor and texture.This recipe can also be made in advance and reheated for convenient breakfasts.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.