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Spinach Bacon Stir-fry

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Источник: Recommended by CookPal

  • 30 Min
  • 1 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Main Ingredients

    • 🥬 1.5 handfuls of spinach
    • 🧄 8 cloves of garlic
    • 🥓 3 strips of bacon
    • 🧂 A pinch of salt
  • Optional Ingredients

    • 🍞 1 slice of bread
    • 🥚 1 egg

ШАГИ

1

Wash the spinach and cut large leaves into big pieces. Slice garlic thinly and cut bacon into bite-sized pieces.

2

Heat olive oil generously in a pan and sauté the garlic until golden brown.

3

Add bacon (or ham) to the pan and season lightly with salt. Stir-fry until golden.

4

Add the prepared spinach to the pan and stir-fry quickly until it wilts.

5

Fry an egg and toast a slice of bread with a small piece of butter until golden.

6

Serve the stir-fried spinach on the toasted bread, and pair with the fried egg, jam, or fruits for a complete meal.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

  • 15g
    Белок
  • 10g
    Углеводы
  • 15g
    Жиры

💡 Советы

Use fresh spinach for better taste and texture.You can substitute bacon with ham or a vegetarian alternative.Pair with fruits or jam for a balanced brunch.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.