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Spring Chrysanthemum and Ground Chicken Soup

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Источник: Recommended by CookPal

  • 10 Min
  • 2 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Meat

    • 🍗 150g ground chicken

  • Vegetables

    • 100g spring chrysanthemum

  • Oil

    • 1 tsp salad oil

  • Seasoning

    • 🧂 1 tsp salt
    • A pinch of pepper
    • 💧 800ml water

ШАГИ

1

Trim the root ends of the spring chrysanthemum and separate the leaves from the stems. Cut the leaves into bite-sized pieces and slice the stems thinly at an angle.

2

Heat salad oil in a pot over medium heat. Add ground chicken and stir-fry until the meat changes color.

3

Add water, salt, and pepper to the pot. Bring to a boil, then reduce to low heat and simmer for about 4 minutes.

4

Add the spring chrysanthemum and cook briefly until just tender.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

150

Калории

  • 20g
    Белок
  • 5g
    Углеводы
  • 5g
    Жиры

💡 Советы

This soup pairs well with rice or as a side dish to a main course.You can substitute spring chrysanthemum with spinach or other leafy greens if unavailable.For a richer flavor, add a dash of soy sauce or sesame oil before serving.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.