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Sprouted Soybean Salad

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

  • 5 Min
  • 2 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Vegetables

    • 100g sprouted soybeans
    • 🥒 1 cucumber (100g)
    • 🍅 5 cherry tomatoes
  • Seasonings

    • 1/2 tbsp vinegar
    • 1/2 tbsp soy sauce
    • 2 tbsp olive oil
    • Pinch of black pepper

ШАГИ

1

Cut off both ends of the cucumber, slice it lengthwise, and scoop out the seeds with a spoon. Place the cut side down and slice into 1cm pieces. Quarter the cherry tomatoes.

2

In a bowl, mix the seasonings (vinegar, soy sauce, olive oil, and black pepper) well. Add the sprouted soybeans and prepared vegetables, then toss everything together.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

150

Калории

  • 10g
    Белок
  • 8g
    Углеводы
  • 8g
    Жиры

💡 Советы

Sprouted soybeans are a great source of plant-based protein and add a satisfying texture to the salad.This salad can be served immediately or chilled for a refreshing taste.You can substitute cherry tomatoes with regular tomatoes if unavailable.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.