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Squid and Shiso Chinese Stir-fry

Стоимость $8, сохранить $12

Источник: Recommended by CookPal

  • 20 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Seafood

    • 🦑 1 squid (150g)

  • Vegetables

    • 10 shiso leaves
    • 1 piece of ginger

  • Oil

    • 1 tsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 2 tsp oyster sauce
    • 1/2 tsp chicken stock powder

ШАГИ

1

Clean the squid by removing the innards and cartilage. Cut the tentacles into bite-sized pieces, remove the beak and suction cups, and rinse thoroughly.

2

Slice the shiso leaves into 1cm strips and julienne the ginger. Mix the seasoning ingredients (sake, oyster sauce, chicken stock powder) in a bowl.

3

Heat salad oil in a frying pan and sauté the ginger until fragrant. Add the squid and stir-fry until its color changes.

4

Add the seasoning mixture and stir well. Finally, toss in the shiso leaves and stir briefly.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

180

Калории

  • 20g
    Белок
  • 5g
    Углеводы
  • 5g
    Жиры

💡 Советы

Use fresh squid for the best flavor and texture.Adjust the amount of ginger and shiso leaves based on your preference.Serve immediately for the best taste.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.