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Squid and Spring Onion Sweet Vinegar Salad

Стоимость $8, сохранить $5

Источник: Recommended by CookPal

  • 10 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Seafood

    • 🦑 150g cut squid

  • Vegetables

    • 🧅 1/2 spring onion, thinly sliced
    • 🥒 1/2 cucumber, thinly sliced

  • Seasonings

    • 🧂 2 tsp sugar
    • 🧂 1/3 tsp salt
    • 1 tbsp vinegar
    • Pinch of pepper
    • 2 tsp olive oil

ШАГИ

1

Thinly slice the spring onion and soak it in water to remove bitterness, then drain. Slice the cucumber diagonally and cut into thin strips.

2

Defrost the squid under running water. Boil water in a pot, add the squid, and cook on medium heat for about 2 minutes. Drain and let it cool slightly.

3

In a bowl, mix the seasonings (sugar, salt, vinegar, pepper, olive oil). Add the squid, spring onion, and cucumber, then toss to combine.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

120

Калории

  • 10g
    Белок
  • 8g
    Углеводы
  • 4g
    Жиры

💡 Советы

Use fresh squid for better flavor and texture.Thinly slicing the vegetables helps them absorb the dressing quickly.Serve chilled for a refreshing taste.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.