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Steamed Eggplant and Chicken with Ginger Soy Sauce

Стоимость $8, сохранить $12

Источник: Recommended by CookPal

  • 30 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Protein

    • 🍗 1 piece (250g) skinless chicken breast

  • Vegetables

    • 🍆 2 eggplants
    • 1 bag bean sprouts

  • Seasoning

    • 1 tbsp sake
    • 🧂 Pinch of salt and pepper

  • Sauce

    • 1 tbsp sake
    • 1 tbsp mirin
    • 1 tbsp soy sauce
    • 1 tsp grated ginger

ШАГИ

1

Slice the chicken breast diagonally into 5mm thick pieces.

2

Cut the eggplants in half horizontally, then slice into 5mm thin strips.

3

Mix the sauce ingredients (sake, mirin, soy sauce, grated ginger) in a bowl.

4

Layer bean sprouts, eggplants, and chicken in a frying pan. Sprinkle sake, salt, and pepper over the top. Cover and steam over medium heat until the chicken changes color and vegetables soften.

5

Add the prepared sauce to the pan, cover again, and steam for an additional 2 minutes.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

  • 30g
    Белок
  • 10g
    Углеводы
  • 5g
    Жиры

💡 Советы

Use fresh ginger for a more aromatic flavor.Serve with steamed rice for a complete meal.Leftovers can be stored in the fridge for up to 2 days.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.