Steamed Eggplant and Ground Chicken with Scallion Sauce

Name: Steamed Eggplant and Ground Chicken with Scallion Sauce
Total time: 15 min
Yield: 2 Порции
Ingredients: 400g ground chicken; 茄子 1 long eggplant, 160g; 🧂 1/3 tsp salt; 1/2 tsp grated ginger; 1 tbsp potato starch; 1/2 stalk scallion, minced; 1 myoga, minced; 🍬 1 tsp sugar; 1 tbsp vinegar; 1 tbsp soy sauce; 1 tbsp sesame oil

Стоимость $8, сохранить $12

Источник: Recommended by CookPal

15 Min
2 Порции
$8

Steamed Eggplant and Ground Chicken with Scallion Sauce

Стоимость $8, сохранить $12

Источник: Recommended by CookPal

15 Min
2 Порции
$8

ИНГРЕДИЕНТЫ

Main Ingredients
- 400g ground chicken
- 茄子 1 long eggplant, 160g
- 🧂 1/3 tsp salt
- 1/2 tsp grated ginger
- 1 tbsp potato starch
Scallion Sauce
- 1/2 stalk scallion, minced
- 1 myoga, minced
- 🍬 1 tsp sugar
- 1 tbsp vinegar
- 1 tbsp soy sauce
- 1 tbsp sesame oil

ШАГИ

Slice the eggplant thinly and soak in water. Drain well. Mince the scallion and myoga.

Mix all the scallion sauce ingredients in a bowl.

Place ground chicken in a microwave-safe container. Add salt and grated ginger, mix well, and spread evenly. Sprinkle potato starch on top.

Layer the sliced eggplant on top of the chicken mixture. Cover loosely with plastic wrap and microwave at 600W for about 6 minutes until the chicken is cooked through.

Pour the scallion sauce over the steamed eggplant and chicken.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

25g
Белок
10g
Углеводы
10g
Жиры

💡 Советы

Use fresh ginger for a more aromatic flavor.Adjust the amount of scallion sauce to your taste preference.This dish pairs well with steamed rice or noodles.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.