Steamed Mackerel with Onion and Cabbage

Name: Steamed Mackerel with Onion and Cabbage
Total time: 10 min
Yield: 2 Порции
Ingredients: 1 can (190g) mackerel in miso sauce; 🧅 1/2 onion, thinly sliced; 200g cabbage, cut into bite-sized pieces; 1/2 tbsp concentrated noodle sauce; 1/2 tbsp white sesame seeds

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

10 Min
2 Порции
$5

Steamed Mackerel with Onion and Cabbage

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

10 Min
2 Порции
$5

ИНГРЕДИЕНТЫ

Fish
- 1 can (190g) mackerel in miso sauce
Vegetables
- 🧅 1/2 onion, thinly sliced
- 200g cabbage, cut into bite-sized pieces
Condiments
- 1/2 tbsp concentrated noodle sauce
- 1/2 tbsp white sesame seeds

ШАГИ

Thinly slice the onion and cut the cabbage into bite-sized pieces.

Place the onion, cabbage, mackerel can, and noodle sauce in a microwave-safe container in order. Cover loosely with plastic wrap and microwave at 600W for 3 minutes.

Transfer to a serving dish and sprinkle with white sesame seeds.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

20g
Белок
15g
Углеводы
10g
Жиры

💡 Советы

Use fresh cabbage for a crisp texture.Adjust the noodle sauce quantity to suit your taste.This dish pairs well with steamed rice.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.