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Steamed Shirasu and Cabbage

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

  • 5 Min
  • 2 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Seafood

    • 30g of shirasu

  • Vegetables

    • 🥬 5 cabbage leaves

  • Cheese / Dairy

    • 🧀 50g of pizza cheese

  • Seasoning

    • 1/2 tsp of consomme
    • 🧂 A pinch of salt and pepper
    • 🧂 Pepper to taste

ШАГИ

1

Tear the cabbage leaves into bite-sized pieces.

2

Layer half of the cabbage, shirasu, and cheese in a microwave-safe container, then add the remaining cabbage. Sprinkle with consomme, salt, and pepper. Cover loosely with plastic wrap and microwave at 600W for 3 minutes and 30 seconds until the cabbage softens.

3

Mix everything well, serve on a plate, and sprinkle with pepper to finish.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

150

Калории

  • 10g
    Белок
  • 5g
    Углеводы
  • 8g
    Жиры

💡 Советы

This dish is rich in calcium thanks to the shirasu and cheese.You can adjust the seasoning to your preference.Using a microwave makes this dish quick and easy to prepare.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.