
Steamed Swordfish with Chinese Flavors
Стоимость $12, сохранить $8
Источник: Recommended by CookPal
- 30 Min
- 2 Порции
- $12
Steamed Swordfish with Chinese Flavors
Стоимость $12, сохранить $8
Источник: Recommended by CookPal
- 30 Min
- 2 Порции
- $12
ИНГРЕДИЕНТЫ
Fish
- 🐟 2 slices swordfish
Vegetables
- 🍄 1/2 pack shimeji mushrooms
- 1 pack pea shoots
Seasoning for Swordfish
- 1 tbsp sake
- 🧂 Pinch of salt and pepper
Flavoring Sauce
- 1 tbsp sesame oil
- 1/2 tbsp oyster sauce
- 1/2 tbsp soy sauce
- 1 tsp grated ginger
ШАГИ
Trim the base of the shimeji mushrooms and separate them into bite-sized pieces. Cut the roots off the pea shoots.
Cut the swordfish into bite-sized pieces and mix with sake and a pinch of salt and pepper.
In a microwave-safe container, mix sesame oil, oyster sauce, soy sauce, and grated ginger.
Add the shimeji mushrooms and swordfish to the container, mix well, then place the pea shoots on top. Cover loosely with plastic wrap and microwave at 600W for 4 minutes.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
250
Калории
- 30gБелок
- 10gУглеводы
- 8gЖиры
💡 Советы
Use fresh pea shoots for a crisp texture.Adjust the seasoning based on your preference for saltiness.Serve with steamed rice or noodles for a complete meal.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.