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Stir-fried Bok Choy and Mushrooms with Oyster Sauce

Стоимость $8, сохранить $7

Источник: Recommended by CookPal

  • 20 Min
  • 3 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Vegetables

    • 4 bok choy heads
    • 1 pack enoki mushrooms

  • Condiments

    • 1 tbsp oyster sauce
    • 1 tbsp corn syrup
    • 1 tbsp sesame oil

  • Seasonings

    • 🧄 1 tbsp minced garlic
    • 1 tsp sesame seeds

  • Cooking Oil

    • 1 tbsp vegetable oil

ШАГИ

1

Wash the bok choy thoroughly and trim the base.

2

Rinse the enoki mushrooms under running water and trim the base.

3

Heat a frying pan with vegetable oil and sauté the minced garlic.

4

Add the bok choy and enoki mushrooms to the pan.

5

Add oyster sauce and corn syrup, then stir-fry until the vegetables are tender.

6

Finish with sesame oil and sprinkle sesame seeds before serving.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

150

Калории

  • 5g
    Белок
  • 12g
    Углеводы
  • 8g
    Жиры

💡 Советы

You can substitute enoki mushrooms with other types of mushrooms like shiitake or button mushrooms.For a spicier version, add a pinch of chili flakes during the sautéing process.Serve with steamed rice for a complete meal.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.