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Stir-fried Chicken Breast and Bell Peppers

Стоимость $8, сохранить $12

Источник: Recommended by CookPal

  • 15 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Vegetables

    • 4 bell peppers, sliced
    • 🧅 1/2 onion, thinly sliced

  • Protein

    • 🍗 200g chicken breast, thinly sliced

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tbsp potato starch
    • 2 tsp soy sauce
    • 1 tbsp cooking wine
    • 1/3 tsp chicken stock powder

  • Oil

    • 2 tsp salad oil

ШАГИ

1

Slice the bell peppers into thin strips after removing stems and seeds. Thinly slice the onion.

2

Cut the chicken breast into thin strips, season with salt and pepper, and coat with potato starch.

3

Heat salad oil in a frying pan over medium heat, add the chicken, and stir-fry until cooked through.

4

Add the onion and bell peppers to the pan, stir-fry until softened. Add the seasoning ingredients and cook until the liquid evaporates.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

  • 25g
    Белок
  • 10g
    Углеводы
  • 8g
    Жиры

💡 Советы

Use fresh bell peppers for a crisp texture.Adjust seasoning to taste, adding more soy sauce or chicken stock powder if desired.Serve with steamed rice for a complete meal.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.