Stir-fried Conch with Oyster Sauce

Name: Stir-fried Conch with Oyster Sauce
Total time: 15 min
Yield: 2 Порции
Ingredients: 1 cup conch meat; 2 green chilies, sliced; A small amount of red chili, sliced; 🧄 5 cloves garlic, sliced; Oyster sauce to taste; 1 tbsp canola oil

Стоимость $12, сохранить $8

Источник: Recommended by CookPal

15 Min
2 Порции
$12

Stir-fried Conch with Oyster Sauce

Стоимость $12, сохранить $8

Источник: Recommended by CookPal

15 Min
2 Порции
$12

ИНГРЕДИЕНТЫ

Seafood
- 1 cup conch meat
Vegetables
- 2 green chilies, sliced
- A small amount of red chili, sliced
- 🧄 5 cloves garlic, sliced
Seasoning
- Oyster sauce to taste
- 1 tbsp canola oil

ШАГИ

Slice conch meat into bite-sized pieces, thinly slice green and red chilies, and slice garlic.

Heat a pan and add canola oil. Sauté garlic until fragrant.

Add conch meat and chilies to the pan and stir-fry.

Add oyster sauce to taste and stir well.

Serve the stir-fried conch in a dish and enjoy.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

20g
Белок
10g
Углеводы
10g
Жиры

💡 Советы

Use fresh conch meat for the best flavor.You can substitute green chilies with bell peppers for a milder taste.Serve immediately for the best texture and flavor.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.