Stir-fried Cucumber and Squid with Soy Sauce

Name: Stir-fried Cucumber and Squid with Soy Sauce
Total time: 15 min
Yield: 2 Порции
Ingredients: 🥒 1 cucumber (100g), chopped; 🦑 100g frozen squid, sliced; 🧂 1/4 tsp salt; 1 tsp soy sauce; 🧄 A pinch of grated garlic; A pinch of salt and pepper; 1/2 tbsp sake; 1 tsp salad oil

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

15 Min
2 Порции
$5

Stir-fried Cucumber and Squid with Soy Sauce

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

15 Min
2 Порции
$5

ИНГРЕДИЕНТЫ

Vegetables
- 🥒 1 cucumber (100g), chopped
Seafood
- 🦑 100g frozen squid, sliced
Seasonings
- 🧂 1/4 tsp salt
- 1 tsp soy sauce
- 🧄 A pinch of grated garlic
- A pinch of salt and pepper
Liquids
- 1/2 tbsp sake
Oils
- 1 tsp salad oil

ШАГИ

Cut the cucumber into bite-sized pieces and remove the stem. Place the cucumber in a bowl, sprinkle with 1/4 tsp salt, and let sit for 10 minutes. Pat dry.

Score the squid with a crisscross pattern on one side and cut into bite-sized pieces.

Heat salad oil in a frying pan over medium heat. Add the cucumber and squid, stir-frying until the squid becomes tender.

Add sake, soy sauce, grated garlic, and salt and pepper. Mix quickly to adjust the flavor.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

150

Калории

15g
Белок
5g
Углеводы
5g
Жиры

💡 Советы

You can add leftover leafy greens for extra nutrition and color.Serve with steamed rice for a complete meal.Use fresh squid if available for better flavor.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.