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Stir-fried Eggplant and Asparagus with Butter Soy Sauce

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Источник: Recommended by CookPal

  • 20 Min
  • 2 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Meat

    • 🥓 2 slices bacon

  • Vegetables

    • 🍆 2 medium eggplants (160g)
    • 🌱 3 stalks asparagus (60g)
    • 🧄 1 clove garlic

  • Dairy

    • 🧈 20g salted butter

  • Condiments

    • 🧂 1/2 tbsp soy sauce

ШАГИ

1

Trim the eggplant stems, peel the skin in stripes with a peeler, and cut them in half lengthwise. Slice into 1cm thick half-moons. Trim the asparagus ends, peel the lower half with a peeler, and cut diagonally into 3cm pieces. Thinly slice the garlic and remove the core with a toothpick.

2

Cut the bacon into 1cm wide strips.

3

Heat butter and garlic in a frying pan over low heat until fragrant. Increase to medium heat, spread the eggplant in the pan, and cook until browned. Add bacon and asparagus, stir-fry for about 2 minutes, then add soy sauce and mix well.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

  • 8g
    Белок
  • 15g
    Углеводы
  • 18g
    Жиры

💡 Советы

For a vegetarian version, replace bacon with smoked tofu or mushrooms.Serve immediately to enjoy the best texture and flavor.Pair with steamed rice for a complete meal.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.