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Stir-fried Eggplant and Perilla Leaves

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Источник: Recommended by CookPal

  • 30 Min
  • 4 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Vegetables

    • 4 bunches perilla leaves
    • 茄子 1.5 eggplants
    • 🥕 A small amount of carrot

  • Seasoning

    • 2 tbsp sesame oil
    • 🧄 1/2 tbsp minced garlic
    • 1 tbsp soy sauce
    • 1 tbsp oyster sauce
    • 1 tbsp chili powder
    • 1 tbsp sesame seeds

ШАГИ

1

Wash the perilla leaves and roughly chop them.

2

Slice the eggplants into thick strips and julienne the carrot.

3

Heat 2 tbsp sesame oil in a pan and add minced garlic.

4

Add perilla leaves, eggplant, and carrot to the pan. Stir in soy sauce and oyster sauce.

5

Once the eggplant softens and absorbs the seasoning, add chili powder and stir-fry rapidly.

6

Finish by sprinkling sesame seeds over the dish before serving.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

120

Калории

  • 3g
    Белок
  • 10g
    Углеводы
  • 6g
    Жиры

💡 Советы

Use fresh perilla leaves for the best aroma.Serve as a side dish with rice or noodles.Adjust seasoning to taste, especially the chili powder for spice levels.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.