Stir-fried Garlic Chives and Tuna with Cheese

Name: Stir-fried Garlic Chives and Tuna with Cheese
Total time: 15 min
Yield: 2 Порции
Ingredients: 1/2 bunch garlic chives; 2 king oyster mushrooms (80g); 1 can tuna in water (70g); 1 tbsp salad oil; 🧂 Pinch of salt and pepper; 1 tbsp grated cheese

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

15 Min
2 Порции
$5

Stir-fried Garlic Chives and Tuna with Cheese

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

15 Min
2 Порции
$5

ИНГРЕДИЕНТЫ

Vegetables
- 1/2 bunch garlic chives
- 2 king oyster mushrooms (80g)
Canned Goods
- 1 can tuna in water (70g)
Seasonings
- 1 tbsp salad oil
- 🧂 Pinch of salt and pepper
- 1 tbsp grated cheese

ШАГИ

Cut the garlic chives into 3cm pieces and trim the roots. Slice the king oyster mushrooms thinly at an angle after halving them lengthwise.

Heat salad oil in a frying pan over medium heat. Add the mushrooms and canned tuna, and stir-fry for 3 minutes.

Add the garlic chives and stir-fry briefly. Season with salt, pepper, and grated cheese, and cook until the chives are tender.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

200

Калории

15g
Белок
5g
Углеводы
10g
Жиры

💡 Советы

Use fresh garlic chives for the best flavor.You can substitute king oyster mushrooms with other types of mushrooms if unavailable.Pair this dish with steamed rice for a complete meal.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.