Stir-fried Octopus and Pea Shoots with Garlic
Стоимость $8, сохранить $12
Источник: Recommended by CookPal
- 10 Min
- 2 Порции
- $8
Stir-fried Octopus and Pea Shoots with Garlic
Стоимость $8, сохранить $12
Источник: Recommended by CookPal
- 10 Min
- 2 Порции
- $8
ИНГРЕДИЕНТЫ
Seafood
- 🐙 120g boiled octopus
Vegetables
- 1 bag pea shoots
- 🧄 1 clove garlic, minced
Oil
- 1 tbsp sesame oil
Seasoning
- 🧂 1/4 tsp salt
- Pinch of pepper
- 1/3 tsp chicken stock powder
ШАГИ
Cut the boiled octopus into bite-sized pieces.
Trim the roots off the pea shoots and cut them in half. Mince the garlic.
Heat sesame oil and minced garlic in a frying pan until fragrant, then add the octopus and stir-fry over medium heat.
Add the pea shoots and stir-fry briefly, then mix in the seasonings (salt, pepper, chicken stock powder). Stir well and serve.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
150
Калории
- 20gБелок
- 5gУглеводы
- 5gЖиры
💡 Советы
Use fresh octopus for the best texture and flavor.This dish pairs well with steamed rice or as a side for a larger meal.Adjust the seasoning to your taste preference.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.