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Stir-fried Octopus and Snap Peas with Garlic

Стоимость $8, сохранить $12

Источник: Recommended by CookPal

  • 10 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Seafood

    • 🐙 100g boiled octopus

  • Vegetables

    • 🌱 8 snap peas
    • 🧄 1/2 clove garlic, sliced

  • Oil

    • 1/2 tbsp olive oil

  • Seasoning

    • 1/2 tbsp sake
    • 🧂 1/4 tsp salt
    • Pinch of pepper

ШАГИ

1

Remove the strings from the snap peas and cut them diagonally in half. Slice the garlic thinly, removing the core.

2

Cut the boiled octopus into diagonal slices about 7mm thick.

3

Heat olive oil and garlic in a frying pan over low heat until fragrant. Add the octopus and snap peas, then stir-fry over medium heat until coated with oil.

4

Add the seasoning ingredients (sake, salt, pepper) and quickly stir-fry to combine.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

150

Калории

  • 15g
    Белок
  • 5g
    Углеводы
  • 5g
    Жиры

💡 Советы

Use fresh octopus for the best flavor and texture.Snap peas can be substituted with green beans or asparagus.Serve immediately for the best taste and texture.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.