Stir-fried Oyster Mushrooms with Perilla Powder

Name: Stir-fried Oyster Mushrooms with Perilla Powder
Total time: 30 min
Yield: 4 Порции
Ingredients: 🍄 300g oyster mushrooms; 1/2 paprika, sliced; 🧅 1/2 green onion, chopped; A small amount of chives, chopped; 1 tbsp perilla oil; 3 tbsp perilla powder; 🧂 1 tbsp soy sauce; 💧 120ml water

Стоимость $8, сохранить $12

Источник: Recommended by CookPal

30 Min
4 Порции
$8

Stir-fried Oyster Mushrooms with Perilla Powder

Стоимость $8, сохранить $12

Источник: Recommended by CookPal

30 Min
4 Порции
$8

ИНГРЕДИЕНТЫ

Vegetables
- 🍄 300g oyster mushrooms
- 1/2 paprika, sliced
- 🧅 1/2 green onion, chopped
- A small amount of chives, chopped
Seasonings
- 1 tbsp perilla oil
- 3 tbsp perilla powder
- 🧂 1 tbsp soy sauce
- 💧 120ml water

ШАГИ

Trim the base of the oyster mushrooms and tear them into strips. Slice the paprika thinly and chop the green onion.

Heat oil in a frying pan and sauté the green onion.

Add the oyster mushrooms and perilla oil to the pan and stir-fry.

Add the paprika, then stir in the perilla powder and water. Cook until well combined, then season with soy sauce.

Plate the dish and garnish with chopped chives.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

120

Калории

5g
Белок
10g
Углеводы
4g
Жиры

💡 Советы

Oyster mushrooms are a great source of dietary fiber and low in calories.Perilla oil adds a nutty flavor; substitute with sesame oil if unavailable.This dish pairs well with steamed rice or as a side to grilled meats.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.