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Stir-fried Oyster Mushrooms with Perilla Powder

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Источник: Recommended by CookPal

  • 30 Min
  • 3 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Mushroom

    • 🍄 150g oyster mushrooms
  • Vegetable

    • 🧅 1/3 stalk green onion
  • Seasoning

    • 🧄 1 tsp minced garlic
    • 🧂 1 tsp soy sauce
    • 1 tbsp perilla powder
    • Adequate amount of oil

ШАГИ

1

Trim the base of the oyster mushrooms, rinse lightly, and tear them into small pieces by hand. Slice the green onion finely.

2

Heat a dry pan on high heat and lightly stir-fry the mushrooms. This prevents water from forming later.

3

Remove the mushrooms, wipe the pan clean, and add oil, green onion, and minced garlic to create a fragrant base.

4

Add the mushrooms back to the pan along with soy sauce and perilla powder. Stir-fry quickly to combine flavors.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

120

Калории

  • 5g
    Белок
  • 10g
    Углеводы
  • 4g
    Жиры

💡 Советы

Use fresh oyster mushrooms for better texture.Adjust soy sauce quantity based on your salt preference.Perilla powder adds a nutty flavor; substitute with sesame powder if unavailable.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.