Stir-fried Shiitake Mushrooms with Perilla Powder

Name: Stir-fried Shiitake Mushrooms with Perilla Powder
Total time: 15 min
Yield: 2 Порции
Ingredients: 🍄 1 cup sliced shiitake mushrooms; 🥒 1 cup sliced zucchini; 🧅 1/2 cup chopped onion; 2 tbsp perilla powder; 1 tbsp vegetable oil; 🧂 1/4 tsp salt

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

15 Min
2 Порции
$5

Stir-fried Shiitake Mushrooms with Perilla Powder

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

15 Min
2 Порции
$5

ИНГРЕДИЕНТЫ

Vegetables
- 🍄 1 cup sliced shiitake mushrooms
- 🥒 1 cup sliced zucchini
- 🧅 1/2 cup chopped onion
Seasonings
- 2 tbsp perilla powder
- 1 tbsp vegetable oil
- 🧂 1/4 tsp salt

ШАГИ

Chop the onion into bite-sized pieces.

Slice the zucchini into bite-sized pieces.

Slice the shiitake mushrooms into bite-sized pieces.

Heat a frying pan and add vegetable oil. Stir-fry the onion, zucchini, and shiitake mushrooms.

Once the vegetables start to soften, add salt to taste.

Add perilla powder and stir well until evenly mixed.

Finish by adding sesame seeds for garnish.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

150

Калории

5g
Белок
10g
Углеводы
5g
Жиры

💡 Советы

Use fresh vegetables for better taste and texture.Perilla powder adds a nutty flavor; adjust quantity based on preference.Serve warm or store in the fridge for up to 2 days.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.