Stir-fried Shirataki Noodles with Cod Roe

Name: Stir-fried Shirataki Noodles with Cod Roe
Total time: 15 min
Yield: 2 Порции
Ingredients: 200g shirataki noodles; 50g cod roe; 1/2 tbsp salad oil; Chopped green onion, as needed; 1 tbsp sake; 1 tbsp mirin; 1 tsp soy sauce

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

15 Min
2 Порции
$5

Stir-fried Shirataki Noodles with Cod Roe

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

15 Min
2 Порции
$5

ИНГРЕДИЕНТЫ

Main Ingredients
- 200g shirataki noodles
- 50g cod roe
Seasonings
- 1/2 tbsp salad oil
- Chopped green onion, as needed
- 1 tbsp sake
- 1 tbsp mirin
- 1 tsp soy sauce

ШАГИ

Cut shirataki noodles into bite-sized pieces. Make a slit in the cod roe and extract the contents.

Boil water in a pot, add shirataki noodles, and cook for about 3 minutes. Rinse under cold water and drain thoroughly.

Heat salad oil in a frying pan over medium heat, add shirataki noodles, and stir-fry until coated with oil. Add cod roe and stir-fry together.

Add sake, mirin, and soy sauce. Stir-fry until the liquid evaporates. Serve on a plate and garnish with chopped green onion.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

150

Калории

10g
Белок
5g
Углеводы
5g
Жиры

💡 Советы

Shirataki noodles are low in calories and carbs, making them ideal for weight-loss diets.Cod roe adds a unique texture and flavor; you can substitute with other seafood roe if unavailable.This dish is quick to prepare and perfect for a light dinner.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.