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Stir-fried Squid with Ginger Soy Sauce

Стоимость $8, сохранить $12

Источник: Recommended by CookPal

  • 20 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Seafood

    • 🦑 1 squid (200g)

  • Oil

    • 1 tbsp salad oil

  • Vegetables

    • 🧅 Chopped green onion, as needed

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 1 tsp grated ginger

ШАГИ

1

Clean the squid by removing the innards and cartilage. Cut the tentacles below the eyes, remove the beak and suckers, and wash thoroughly. Slice the body into 2cm rings and cut the tentacles into bite-sized pieces.

2

Heat salad oil in a frying pan over medium heat. Add the squid and stir-fry until cooked through. Add the seasoning ingredients (sake, soy sauce, and ginger) and mix well.

3

Plate the dish and garnish with chopped green onion.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

180

Калории

  • 20g
    Белок
  • 5g
    Углеводы
  • 8g
    Жиры

💡 Советы

Pair this dish with steamed rice or enjoy it as a side dish with sake.You can substitute squid with shrimp or other seafood for variety.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.