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Stir-fried Wakame and Pork with Bonito Flakes

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

  • 15 Min
  • 2 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Protein

    • 100g thinly sliced pork belly

  • Seafood

    • 30g salted wakame seaweed
    • 5g bonito flakes

  • Oil

    • 1 tsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 🍬 1 tsp sugar
    • 1/2 tbsp soy sauce
    • 1/3 tsp Japanese dashi powder

ШАГИ

1

Cut the pork belly into bite-sized pieces.

2

Wash the wakame under running water, soak it for 3 minutes, drain, and cut into bite-sized pieces.

3

Heat salad oil in a frying pan over medium heat, add the pork, and stir-fry until the color changes. Add wakame and stir-fry briefly until coated with oil.

4

Add the seasoning ingredients (sake, sugar, soy sauce, dashi powder) and stir-fry until well combined.

5

Mix in half of the bonito flakes, plate the dish, and sprinkle the remaining bonito flakes on top.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

  • 15g
    Белок
  • 10g
    Углеводы
  • 15g
    Жиры

💡 Советы

Use fresh wakame for a more vibrant flavor.Pair with steamed rice for a complete meal.Leftovers can be stored in the fridge for up to 2 days.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.