Sweet and Savory Glazed Sweet Potatoes

Name: Sweet and Savory Glazed Sweet Potatoes
Total time: 30 min
Yield: 4 Порции
Ingredients: 🍠 300g sweet potato, peeled and diced; 2 tbsp soy sauce; 2 tbsp plum extract; 🍯 2 tbsp honey; 1 tbsp perilla seeds; 1 tbsp cooking oil; 💧 100ml water

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

30 Min
4 Порции
$5

Sweet and Savory Glazed Sweet Potatoes

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

30 Min
4 Порции
$5

ИНГРЕДИЕНТЫ

Main Ingredients
- 🍠 300g sweet potato, peeled and diced
- 2 tbsp soy sauce
- 2 tbsp plum extract
- 🍯 2 tbsp honey
- 1 tbsp perilla seeds
- 1 tbsp cooking oil
- 💧 100ml water

ШАГИ

Wash the sweet potatoes thoroughly, peel them, and dice into cubes. Alternatively, leave the skin on if clean.

Heat a pan with cooking oil and sauté the sweet potatoes over medium heat until golden brown.

Add water, soy sauce, and plum extract to the pan. Stir and cook until the liquid is absorbed.

Mix in honey and sprinkle perilla seeds. Stir well and serve.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

150

Калории

2g
Белок
35g
Углеводы
2g
Жиры

💡 Советы

Use fresh sweet potatoes for better flavor and texture.Plum extract can be substituted with apple juice or sugar syrup if unavailable.Serve as a side dish or pair with rice for a complete meal.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.