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Sweet and Sour Lemon Stir-fry with Chicken and Lotus Root

Стоимость $8, сохранить $12

Источник: Recommended by CookPal

  • 15 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Main Ingredients

    • 🍗 1 piece (250g) skinless chicken breast
    • 200g lotus root
    • 🍋 4 frozen lemon slices

  • Seasonings

    • 🍋 2 tbsp lemon juice
    • 🧂 1 tbsp sugar
    • 1.5 tbsp soy sauce
    • 1/2 tbsp salad oil
    • 1 tsp white sesame seeds
    • A small amount of chopped green onion

  • Marinade Ingredients

    • 1 tbsp sake
    • 🧂 A pinch of salt and pepper
    • 1 tbsp potato starch

ШАГИ

1

Cut the lotus root into bite-sized pieces diagonally and soak in water to remove excess starch. Drain well.

2

Cut the chicken breast into bite-sized pieces. In a bowl, mix the chicken with sake, salt, and pepper. Massage well, then coat evenly with potato starch.

3

Heat salad oil in a frying pan over medium heat. Add the chicken and cook for 1-2 minutes until browned on both sides. Add lotus root and frozen lemon slices, stir-fry briefly, then cover and steam on low-medium heat for 2 minutes until the chicken is cooked through.

4

Add sugar, soy sauce, lemon juice, and sesame seeds. Stir-fry over high heat for 1 minute until the sauce thickens.

5

Serve on a plate and garnish with chopped green onion.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

320

Калории

  • 25g
    Белок
  • 18g
    Углеводы
  • 10g
    Жиры

💡 Советы

Use fresh lemon juice for a more vibrant flavor.Adjust the amount of soy sauce and sugar to suit your taste preferences.Pair this dish with steamed rice for a complete meal.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.