
Sweet and Sour Stir-fried Chicken and Lotus Root
Стоимость $8, сохранить $7
Источник: Recommended by CookPal
- 20 Min
- 2 Порции
- $8
Sweet and Sour Stir-fried Chicken and Lotus Root
Стоимость $8, сохранить $7
Источник: Recommended by CookPal
- 20 Min
- 2 Порции
- $8
ИНГРЕДИЕНТЫ
Main
- 🍗 150g chicken tenders, trimmed
- 150g lotus root, peeled and sliced
- 🥕 1/2 carrot, peeled and sliced
- 1 tbsp cornstarch
- 1 tbsp vegetable oil
Seasoning
- 1/2 tbsp sake
- 1 tsp soy sauce
Sauce
- 🍬 1/2 tbsp sugar
- 1 tbsp vinegar
- 1 tbsp soy sauce
ШАГИ
Slice chicken tenders diagonally into thin pieces. Place them in a plastic bag with sake and soy sauce, massage well, then coat with cornstarch.
Peel and slice lotus root into thin half-moon shapes, soak in water, and drain. Peel and slice carrot similarly.
Heat vegetable oil in a frying pan over medium heat. Add chicken and cook until the surface changes color. Add lotus root and carrot, stir-fry briefly, then add 1 tbsp water, cover, and cook on low heat for 3-4 minutes.
Add the sweet and sour sauce ingredients and stir quickly to coat everything evenly.
ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА
На 1 порцию🔥
250
Калории
- 20gБелок
- 15gУглеводы
- 8gЖиры
💡 Советы
Serve with steamed rice for a complete meal.You can substitute lotus root with water chestnuts for a similar texture.Prepare extra sauce if you prefer a stronger flavor.
⚠️ Меры предосторожности
Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.