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Sweet and Spicy Braised Chicken Hearts and Livers

Стоимость $8, сохранить $12

Источник: Recommended by CookPal

  • 40 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Main Ingredients

    • 200g chicken hearts
    • 200g chicken livers
    • 🥛 sufficient milk for soaking
    • 1 piece (250g) konjac
    • 30g ginger, julienned
    • 2 tbsp salad oil
    • 🧅 chopped green onion, as needed
    • white sesame seeds, as needed

  • Seasoning

    • 3 tbsp sake
    • 2 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 🧂 3 tbsp soy sauce

ШАГИ

1

Prepare chicken hearts by removing white parts and thick blood vessels. Cut them open and wash out blood clots. Soak in milk for 5–10 minutes to remove odor, then rinse and pat dry.

2

Prepare chicken livers by removing white veins, blood clots, and discolored parts. Cut into bite-sized pieces, soak in milk for 5–10 minutes, rinse, and pat dry.

3

Julienne ginger and tear konjac into bite-sized pieces using a spoon.

4

Heat salad oil in a pot over medium heat. Add ginger, chicken hearts, and livers, and stir-fry until the meat changes color. Add konjac and stir-fry until coated with oil.

5

Add the seasoning mixture (sake, mirin, sugar, soy sauce) to the pot. Mix well, cover, and simmer on low heat for 10–15 minutes.

6

Serve on a plate and garnish with chopped green onion and white sesame seeds.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

350

Калории

  • 25g
    Белок
  • 15g
    Углеводы
  • 15g
    Жиры

💡 Советы

Soaking chicken hearts and livers in milk helps remove any strong odors.Use fresh ginger for a more aromatic flavor.Konjac adds a chewy texture and absorbs the seasoning well.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.