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Sweet and Spicy Sesame Stir-fried Chicken and Bean Sprouts

Стоимость $8, сохранить $12

Источник: Recommended by CookPal

  • 10 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Protein

    • 🍗 200g chicken thigh

  • Vegetables

    • 1 bag bean sprouts
    • Chopped green onion, as needed

  • Seasoning

    • 🧂 A pinch of salt and pepper
    • 1 tbsp cornstarch
    • 1 tbsp salad oil

  • Sauce

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 1 tbsp soy sauce
    • 🌰 1 tbsp white sesame seeds

ШАГИ

1

Cut the chicken thigh into bite-sized pieces. Season with salt and pepper, then coat with cornstarch.

2

Mix all the sauce ingredients (sake, mirin, sugar, soy sauce, white sesame seeds) in a bowl.

3

Heat salad oil in a frying pan over medium heat. Place the chicken skin-side down and cook until browned. Flip and cook for another 2–3 minutes until fully cooked. Add bean sprouts and stir-fry until softened.

4

Add the prepared sauce to the pan and stir-fry until well combined. Serve on a plate and garnish with chopped green onion.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

320

Калории

  • 25g
    Белок
  • 15g
    Углеводы
  • 15g
    Жиры

💡 Советы

Use fresh bean sprouts for better texture and flavor.Adjust the sweetness and saltiness of the sauce to your preference.Pair with steamed rice for a complete meal.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.