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Sweet and Spicy Stir-fried Bell Peppers and Fried Tofu

Стоимость $5, сохранить $10

Источник: Recommended by CookPal

  • 15 Min
  • 2 Порции
  • $5

ИНГРЕДИЕНТЫ

  • Main Ingredients

    • 1 piece (300g) fried tofu
    • 1/2 stalk (80g) green onion
    • 3 bell peppers (90g)

  • Cooking Oil

    • 1 tsp salad oil

  • Seasonings

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 1 tsp sugar
    • 1.5 tbsp soy sauce

ШАГИ

1

Cut the green onion into 1cm diagonal slices. Halve the bell peppers vertically, remove seeds and stems, then cut into quarters.

2

Pat the fried tofu with a paper towel to remove excess oil, then cut into bite-sized pieces.

3

Heat salad oil in a frying pan over medium heat. Add the tofu and cook until both sides are golden brown, flipping occasionally. Push to the side of the pan.

4

Add green onion to the pan and cook until browned. Add bell peppers and stir quickly until coated with oil. Add the seasonings and stir-fry until the liquid evaporates.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

250

Калории

  • 12g
    Белок
  • 18g
    Углеводы
  • 10g
    Жиры

💡 Советы

Use fresh bell peppers for better crunch and flavor.Pair with steamed rice for a complete meal.Adjust sugar and soy sauce to taste for a sweeter or saltier profile.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.