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Sweet and Spicy Stir-fried Chicken and Carrots

Стоимость $8, сохранить $12

Источник: Recommended by CookPal

  • 30 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Main Ingredients

    • 🍗 1 chicken thigh (250g)
    • 🥕 1 carrot
    • 🧂 Pinch of salt and pepper
    • 1/2 tbsp salad oil

  • Sweet and Spicy Sauce

    • 1 tbsp sake
    • 2 tbsp BBQ sauce
    • 1 packet (4g) bonito flakes
    • 1/2 tsp sliced red chili

ШАГИ

1

Cut the chicken thigh into bite-sized pieces and season both sides with salt and pepper.

2

Peel the carrot, trim the ends, and cut into bite-sized pieces.

3

Heat salad oil in a frying pan over medium heat, place the chicken skin-side down, and cook until browned. Flip the chicken, add carrots, and stir-fry. Add 2 tbsp of water, cover, and steam on low heat for 3 minutes.

4

Add the sweet and spicy sauce ingredients and stir-fry quickly to combine.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

350

Калории

  • 25g
    Белок
  • 15g
    Углеводы
  • 20g
    Жиры

💡 Советы

Use fresh carrots for better texture and sweetness.Adjust chili quantity based on your spice tolerance.Serve with steamed rice for a complete meal.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.