CookPal AI
recipe image

Sweet and Spicy Stir-fried Chicken Breast and Fried Tofu

Стоимость $8, сохранить $12

Источник: Recommended by CookPal

  • 15 Min
  • 2 Порции
  • $8

ИНГРЕДИЕНТЫ

  • Protein

    • 🍗 150g chicken breast
    • 200g fried tofu

  • Vegetables

    • 🍆 2 eggplants

  • Seasoning

    • 🧂 A pinch of salt and pepper
    • 1 tbsp potato starch
    • 1 tbsp salad oil
    • 1 tbsp sake
    • 🍬 1/2 tbsp sugar
    • 1 1/2 tbsp soy sauce

ШАГИ

1

Cut the chicken breast into bite-sized pieces. Sprinkle with salt and pepper, then coat with potato starch.

2

Cut the fried tofu into bite-sized pieces. Remove the stem of the eggplants and cut them into bite-sized pieces.

3

Heat salad oil in a frying pan over medium heat. Add the chicken and stir-fry until the color changes. Add the tofu and eggplants, stir briefly, cover with a lid, and steam for 2 minutes over medium heat.

4

Add the seasoning mixture (sake, sugar, soy sauce) and stir-fry until the sauce thickens.

ПИТАТЕЛЬНЫЕ ВЕЩЕСТВА

На 1 порцию

🔥

320

Калории

  • 25g
    Белок
  • 15g
    Углеводы
  • 12g
    Жиры

💡 Советы

Use fresh eggplants to avoid bitterness.Adjust the sugar and soy sauce ratio to suit your taste.Serve with steamed rice for a complete meal.

⚠️ Меры предосторожности

Этот рецепт предназначен только для вдохновения. Конкретное применение должно быть адаптировано согласно индивидуальным особенностям.